Fall Semester Elective
| Kitchen & Food Safety and Sanitation | Kitchen Utensils & Equipment |
| The Food Guide Pyramid | |
| Grains | Grains Lab- Cheese Stuffed Pasta Shells,Yeast Bread- Raisin Nut Breakfast Ring & Quick Bread- Biscuits |
| Vegetables | Vegetable Lab- Vegetable Cheese Soup |
| Fruits | Fruit Lab-Applesauce |
| Dairy | Dairy Lab-Strawberry Smoothie |
| Meat, Poultry, Fish& Eggs | Egg Lab- Omlettes Meat Lab- Southern Fried Chicken |
| Fats, Oils & Sweets | Sweets Lab- Funnel cake |
| Food Labels | Food Labels Website |
| The Nutrients | Nutrients Website to visit |
| Carbohydrates PPT | |
| Fats PPT & Notes | |
| Protein PPT & Notes | Cooking Labs- Deviled Eggs, or Peanut Butter Treats |
| Water PPT & Notes | |
| Vitamins | Vitamin Project |
| Vitamin, Mineral & Water Crossword Puzzle Page 1, Page 2 | |
Minerals |
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| The Nutrients Exam Jeopardy Review | |
| The Dietary Guidelines | |
| International Foods | International Foods Website to visit |
| Weight Management | Anorexia Video |
| Menu Planning | Meal Planning website |
December 2011
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Course Policy
Homework is worth 3 points a piece, and worth
20% overall.
Tests/ Projects are graded out of 100% and worth
40% overall.
Projects handed in late are
15 points off and will not be accepted after 3 days!
Cooking Labs are graded out of 100% and are worth
30% overall.
This is a group grade, where
all students in each kitchen lab receive the same grade.
Class participation & effort is worth 20 points
and worth 10% overall.
Recommended Sites:
Fruits & Vegetables
Home Food Safety
The Cook's Thesaurus
Nutrition Cafe
Videos on Website
Nutrition for Teens
(includes Spanish & Dutch translation)
Healthy Body Calculator
All Recipes
Students practicing measuring skills:
Knife Skills Lesson:
For more pictures, click on the individual labs above!
